Quantified aquilax

Report for Wednesday 20th of September 2017

Today I am 13426 days old and my weight is 78.1 kg. During the day, I consumed 1191.62 kcal coming from 98.96 g fat, 15.26 g carbohydrates and 61.96 g protein. Managed to do 0 push-ups, 24 crunches and walked 9479 steps during the day which is approximately 7.22 km.

Health

Age (days)
13426
Weight (kg)
78.1
Height (cm)
173

Nutrition

Calories (cal)
1191.62
Fat (g)
98.96
Carbohydrates (g)
15.26
Protein (g)
61.96

Exercise

Push-ups (count)
0
Crunches (count)
24
Steps (count)
9479

Media

Photos